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		<title>Pip Files</title>
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			<item>
		<title>I got change in my pocket</title>
		<link>http://pipgregson.com/2009/10/05/i-got-change-in-my-pocket/</link>
		<comments>http://pipgregson.com/2009/10/05/i-got-change-in-my-pocket/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 17:02:50 +0000</pubDate>
		<dc:creator>Pip</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[Carowinds]]></category>
		<category><![CDATA[Mula Bandha]]></category>
		<category><![CDATA[Pip Gregson]]></category>
		<category><![CDATA[Skipper Beck]]></category>

		<guid isPermaLink="false">http://pipgregson.com/?p=212</guid>
		<description><![CDATA[


The most expensive age of your life is thirty-four.
-The Guardian, August 19,2006
 
 
When I first read about my age and how more cash was involved than usual..I felt a little ripped off.  I have nothing to show for it..hmm..no new bikes, no new wheelsets..wait, I did get a computer- but, still MOST expensive??
 
As [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pipgregson.com&blog=1933483&post=212&subd=fixedpip&ref=&feed=1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">www.grahambeckracing.com</media:title>
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		<title>Pressure Drop</title>
		<link>http://pipgregson.com/2009/07/17/pressure-drop/</link>
		<comments>http://pipgregson.com/2009/07/17/pressure-drop/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 13:38:37 +0000</pubDate>
		<dc:creator>Pip</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[fixed gear]]></category>
		<category><![CDATA[gearing]]></category>
		<category><![CDATA[music mix]]></category>
		<category><![CDATA[Vanilla]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://fixedpip.wordpress.com/2009/07/17/pressure-drop/</guid>
		<description><![CDATA[23/30
As promised the truth!!!  The truth about how much I have been riding&#8230;.out of 23 days I have rode 21 days&#8230;some days two rides.  I am still on my Vanilla with hard to push gearing..over the weekend I am taking apart my fuji and switching out with the Vanilla.  I have 10 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pipgregson.com&blog=1933483&post=211&subd=fixedpip&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pipgregson.com/2009/07/17/pressure-drop/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Pip</media:title>
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		<title>Where is my alarm</title>
		<link>http://pipgregson.com/2009/06/29/where-is-my-alarm/</link>
		<comments>http://pipgregson.com/2009/06/29/where-is-my-alarm/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 03:51:04 +0000</pubDate>
		<dc:creator>Pip</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://fixedpip.wordpress.com/2009/06/29/where-is-my-alarm/</guid>
		<description><![CDATA[                                               4/30
I could not find my alarm clock this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pipgregson.com&blog=1933483&post=210&subd=fixedpip&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Pip</media:title>
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		<title>motivate..forced post</title>
		<link>http://pipgregson.com/2009/06/28/motivate-forced-post/</link>
		<comments>http://pipgregson.com/2009/06/28/motivate-forced-post/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 02:09:11 +0000</pubDate>
		<dc:creator>Pip</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[24 Hours of Booty]]></category>
		<category><![CDATA[riding]]></category>
		<category><![CDATA[saddles]]></category>

		<guid isPermaLink="false">http://fixedpip.wordpress.com/?p=208</guid>
		<description><![CDATA[ 
 
 
3/30
 
5:08 a.m. I am looking at the worlds brightest screen and attempting to motivate..I figure I need to ride my CX bike..heavier,slower and damn it it makes me feel like I am working more:) not to mention the looks I get from some folks.  You know, “what sort of Frankenbike  bike is that”
 
I am soooo [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pipgregson.com&blog=1933483&post=208&subd=fixedpip&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Pip</media:title>
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			<media:title type="html">tired</media:title>
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		<title>Ashamed,Booty..&#8221;Cue the Deer&#8221;</title>
		<link>http://pipgregson.com/2009/06/27/ashamedbooty-cue-the-deer/</link>
		<comments>http://pipgregson.com/2009/06/27/ashamedbooty-cue-the-deer/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 02:37:26 +0000</pubDate>
		<dc:creator>Pip</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://fixedpip.wordpress.com/?p=197</guid>
		<description><![CDATA[ 
 
 
 
After looking at my calendar I feel like I might possibly die during 24 HOB.  I can’t believe I am about to admit the following..
I have been on my bike 3x since January 
I have been to the gym only 64 times
My yoga practice is not the best at the moment 
I have been full on lazy. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pipgregson.com&blog=1933483&post=197&subd=fixedpip&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pipgregson.com/2009/06/27/ashamedbooty-cue-the-deer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Pip</media:title>
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			<media:title type="html">24 Hours of Booty...</media:title>
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			<media:title type="html">Monks and H</media:title>
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		<media:content url="http://fixedpip.files.wordpress.com/2009/06/71jwfktvcwl-_ss500_-gif.jpeg" medium="image">
			<media:title type="html">Cue the Deer</media:title>
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		<item>
		<title>Little Kicks without brakes</title>
		<link>http://pipgregson.com/2009/06/25/little-kicks-without-brakes/</link>
		<comments>http://pipgregson.com/2009/06/25/little-kicks-without-brakes/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 17:43:30 +0000</pubDate>
		<dc:creator>Pip</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[24 Hours of Booty]]></category>
		<category><![CDATA[donate]]></category>
		<category><![CDATA[fixed gear]]></category>
		<category><![CDATA[heart rate monitor]]></category>
		<category><![CDATA[riding]]></category>
		<category><![CDATA[Seinfeld]]></category>

		<guid isPermaLink="false">http://fixedpip.wordpress.com/?p=188</guid>
		<description><![CDATA[I woke up and walked Monks over to LAX camp.  On the walk home..I was in shock..it is  9:00 am and I am not sweating my ass off!! It was a sign..a sign to get my ass in the saddle and ride! I walked through the door and grabbed the pump..I looked at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pipgregson.com&blog=1933483&post=188&subd=fixedpip&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pipgregson.com/2009/06/25/little-kicks-without-brakes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Pip</media:title>
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			<media:title type="html">IMG_1943</media:title>
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			<media:title type="html">IMG_1940</media:title>
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		<item>
		<title>happy in quicksand</title>
		<link>http://pipgregson.com/2009/06/10/happy-in-quicksand/</link>
		<comments>http://pipgregson.com/2009/06/10/happy-in-quicksand/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 15:51:59 +0000</pubDate>
		<dc:creator>Pip</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[24 Hours of Booty]]></category>
		<category><![CDATA[Black Sheep Cartel]]></category>
		<category><![CDATA[Booty Loop]]></category>
		<category><![CDATA[fixed gear]]></category>
		<category><![CDATA[Pip]]></category>

		<guid isPermaLink="false">http://fixedpip.wordpress.com/?p=182</guid>
		<description><![CDATA[ 

 
 
 
Ever since the whole cancer scare I have felt moments of utter amazement of the world with moments of panic.  The amazement usually hits when I least expect it. I have found myself with my windows down listening to The Cult loud (and I’ll be damned if I will turn it down at a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pipgregson.com&blog=1933483&post=182&subd=fixedpip&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Pip</media:title>
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			<media:title type="html">nilla</media:title>
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		<item>
		<title>Kidz</title>
		<link>http://pipgregson.com/2009/05/15/kidz/</link>
		<comments>http://pipgregson.com/2009/05/15/kidz/#comments</comments>
		<pubDate>Fri, 15 May 2009 13:13:39 +0000</pubDate>
		<dc:creator>Pip</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://fixedpip.wordpress.com/?p=163</guid>
		<description><![CDATA[Listening to kidz bop is as bad as an “office space” moment in traffic.

.  With our kids we act like yeah..this is awesome I could rock out to this all day&#8230;.as those words come out a small bit of your soul is eaten away by the cavity of sugary sweet music that you once [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pipgregson.com&blog=1933483&post=163&subd=fixedpip&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Pip</media:title>
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		<title>The Weight from the Wait</title>
		<link>http://pipgregson.com/2009/04/30/the-weight-from-the-wait/</link>
		<comments>http://pipgregson.com/2009/04/30/the-weight-from-the-wait/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 16:30:45 +0000</pubDate>
		<dc:creator>Pip</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[MacGyver]]></category>
		<category><![CDATA[Pip]]></category>
		<category><![CDATA[Pip Files]]></category>
		<category><![CDATA[text]]></category>
		<category><![CDATA[twizzlers]]></category>

		<guid isPermaLink="false">http://fixedpip.wordpress.com/?p=152</guid>
		<description><![CDATA[ 


 
I haven&#8217;t chatted to folks online much..everyday life and not everyday life took over.
I have a lot to say but you will have to wait&#8230;as I am waiting and hoping the weight will be removed.
Think of this as a riddle..sometimes it is the only way you can look at things.
 
 
on another note TWIZZLERS my favorite [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pipgregson.com&blog=1933483&post=152&subd=fixedpip&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">wordpress-wait</media:title>
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		<title></title>
		<link>http://pipgregson.com/2009/04/18/139/</link>
		<comments>http://pipgregson.com/2009/04/18/139/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 19:58:59 +0000</pubDate>
		<dc:creator>Pip</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://fixedpip.wordpress.com/2009/04/18/139/</guid>
		<description><![CDATA[Heading out to the Cotswold Starbucks to read
Posted in 1       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pipgregson.com&blog=1933483&post=139&subd=fixedpip&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pipgregson.com/2009/04/18/139/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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