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		<title>Age, Cowbells and Honesty</title>
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		<pubDate>Sun, 03 Oct 2010 12:26:30 +0000</pubDate>
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				<category><![CDATA[Flow]]></category>
		<category><![CDATA[Pedal]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[Bike Race]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[Black Sheep Cartel]]></category>
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		<category><![CDATA[cyclocross]]></category>
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		<description><![CDATA[I can’t begin to explain how truly out of shape I am. I somehow forgot that 3 years of my life have passed and I kinda forgot to..ride, run, or just keep in shape in general. I am not saying I am throwing in the towel give me the sweatpants and a bag of chips [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pipgregson.com&#038;blog=1933483&#038;post=290&#038;subd=fixedpip&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>I got change in my pocket</title>
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		<pubDate>Mon, 05 Oct 2009 17:02:50 +0000</pubDate>
		<dc:creator>Pip</dc:creator>
				<category><![CDATA[Live]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[Carowinds]]></category>
		<category><![CDATA[Mula Bandha]]></category>
		<category><![CDATA[Pip Gregson]]></category>
		<category><![CDATA[Skipper Beck]]></category>

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		<description><![CDATA[The most expensive age of your life is thirty-four. -The Guardian, August 19,2006 When I first read about my age and how more cash was involved than usual..I felt a little ripped off.  I have nothing to show for it..hmm..no new bikes, no new wheelsets..wait, I did get a computer- but, still MOST expensive?? As [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pipgregson.com&#038;blog=1933483&#038;post=212&#038;subd=fixedpip&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>The Weight from the Wait</title>
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		<pubDate>Thu, 30 Apr 2009 16:30:45 +0000</pubDate>
		<dc:creator>Pip</dc:creator>
				<category><![CDATA[Pedal]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[MacGyver]]></category>
		<category><![CDATA[Pip]]></category>
		<category><![CDATA[Pip Files]]></category>
		<category><![CDATA[text]]></category>
		<category><![CDATA[twizzlers]]></category>

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		<description><![CDATA[    I haven&#8217;t chatted to folks online much..everyday life and not everyday life took over. I have a lot to say but you will have to wait&#8230;as I am waiting and hoping the weight will be removed. Think of this as a riddle..sometimes it is the only way you can look at things.   [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pipgregson.com&#038;blog=1933483&#038;post=152&#038;subd=fixedpip&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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