I have decided to come clean..
Ever since I started teaching yoga I would attempt to remind myself what students go through. I would eat a ton before I practiced – yes, it makes you feel like ass. I would run or ride a ton and not stretch-for the love of god folks, hips and hamstrings. I would not do a damn thing for several weeks and practice-your body remembers but it makes it hard to get there.
I decided to branch out in my need to remind myself, why I do what I do. This experiment involves me removing the following:
1) Eating well
2) Daily Yoga practice
3) Ride
4) Drinking water (why drink water when you can break several years of not drinking soda)
When, you may ask, did I decide to start this experiment..At the end of cross season. I did it for all those out there,who want to know-”Why in the hell do I do this?”
OK, here is the deal: I became lazy! I became so lazy that I morphed back into my sophomore (I drink and eat crap) mode. Instead of drinking (haven’t touched a drop for almost two years) I added candy.
All kidding aside-part 2 of my experiment begins tomorrow:
get off my ass and do the following:
1) Water
2) eat well
3) Ride
4) Yoga daily
5) Ride
6) Ride
I am starting my race season in June.
If you actually read the entire post-it is your job to hold my lazy ass accountable.
I will see some of you on the road.
xoxo
