23/30
As promised the truth!!! The truth about how much I have been riding….out of 23 days I have rode 21 days…some days two rides. I am still on my Vanilla with hard to push gearing..over the weekend I am taking apart my fuji and switching out with the Vanilla. I have 10 pitch on the V and I can’t find easier gearing to make it for a 24 hour ride..
I did a little yoga this morning and went on a short ride..I love riding in the morning and seeing the same folks walking in the neighborhood..the same dogs attempting to drag their owners to my bike. My all time favorite thing to do is attempt to get grumpy non-wavers to freakin’ smile or at least nod. There is this one guy that I pass and everytime he hears my bike he suddenly finds something on the ground super interesting. This orning he actually looked at me and grunted and then tripped (I guess two things at once is not his thing in the morning).
It was nice to get out this morning it was 77 degrees at 6 a.m.
I figure by the time Chad and I ride this afternoon it will be hot as hell and humid..I will have to think of my happy place during that ride.
random mix this morning:
1) Crazy for you: Ulrich Schnauss
2) Gives you Hell: AAR
3) Suedehead: Morrisey
4) Nothing Lasts Forever: Echo and the Bunneymen
5) Pressure Drop:Toots & the Maytals
6) Shanti,Shanti,Shanti: Shelia Chandra
7) Ganesh is Fresh: MC Yogi
8) Motel:The Connells
9) Hope She Falls in Love:The Blue Dogs
F*@% You: Ani Defranco
I am sitting outside at a coffee shop and there is a group of guys in their late 60’s who meet every morning and shoot the breeze. They are worse than a group of high school girls! They are first talking about who has died or been divorced..then the market..then I take a deep inhale and I swear all 6 of them lit up at the same time..blah..I can’t believe I ever smoked…15-20..nasty..then again after my Dad died of CANCER pretty smart..last time I smoked was 9 years ago..
I woke up and walked Monks over to LAX camp. On the walk home..I was in shock..it is 9:00 am and I am not sweating my ass off!! It was a sign..a sign to get my ass in the saddle and ride! I walked through the door and grabbed the pump..I looked at my back tire and it was shredded..not just a wee bit but a ton..last ride my bike wheel slid out from under me, but due to my upper body spaz out, I managed to recover. Need less to say I was not about to take it out. Then I saw my Vanilla out of the corner of my eye. I haven’t taken it outy since my 2 month break…I was switching my pedals out and Ethan reminded me that..I haven’t been riding and I haven’t been riding with out a brake in awhile. I told him I would be fine ( as soon as I said it I had the fear of eating it and proving him right)..I walked back to the bedroom and started getting dressed..couldn’t find my HRM..then I found it under laundry. I am not sure if anyone else knows the HRM dance..But, I am the queen of it. You know the moving around and trying to find your damn heart beat. Guys, ya’ll don’t have to worry about the second part of the dance..the sports bra placement twist. Then there is the which crap goes in what pocket..Getting dress makes me feel like Elaine’s Dance in Seinfeld (Little Kicks).






